What Are the Best Meditation Benches for Bad Knees? When you’re meditating, you should aim to have a stable, straight posture and to be as comfortable as possible. Finding a good … Read More
Yoga Panties: Best Underwear to Wear With Yoga Pants I’m sure that you’re familiar with underwear struggles of yoginis. These are the common struggles that we all know too well. We’ve … Read More
The Best Yoga DVD for Beginners Over 50 So you’ve decided to try yoga for the first time. Maybe your friends (or a doctor) have recommended that you get started … Read More
The Best No Slip Yoga Mats (Our Top Picks Recently Updated) If you have ever taken a yoga class, whether a hot yoga class or not, you know how slippery your hands become. … Read More
The Best Chinese Baoding Meditation Balls: Includes Health Benefits & Instructions This guide has everything you need to know about Baoding meditation balls. If you’re new to using meditation balls, these balls are … Read More
The Best Meditation Music (Our Latest Recommendations) Meditation music has its own distinct, enticing quality. You know it when you hear it. You probably won’t be surprised to learn … Read More
Best Yoga Blankets & Meditation Shawls (The Most Versatile Yoga Prop) Meditation should be a joyous, uplifting experience. It should signify a calm space in our life, one where day-to-day turmoils cannot enter. … Read More
Meditation Cushions (Our Recommendations + Step-By-Step DIY Guide) This is the most comprehensive guide to meditation cushions available online. In this guide, you’ll learn everything you need to know about … Read More
Best Meditation Books (for Busy People) I’ve read a lot of books on the topic of meditation over the last few years. Occasionally one will stand out as … Read More
Best Incense Guide for Deep Meditation, Relaxation and Sleep Incense has been used as an accompaniment to spiritual practice for thousands of years. It’s referenced in Sanskrit texts and is known … Read More