Blink vs Planet Fitness: Detailed Gym Comparison and Review
Are you looking to join a gym but don’t want to spend a fortune each month? Some gym memberships may cost more …
315 Pound Squat (Or More): How Long Does It Take and Is It Impressive?
Do you want to add more weight to your squats? The standard barbell squat is a great exercise for working your lower …
Can’t Walk After Leg Day? Use These Tips to Avoid the Pain
Most people focus on different muscle groups on different days of the week. If you’re like me, you probably dread the leg …
What Are the Best Deadlift Socks? Key Features Explained
Along with the bench press and squat, deadlifting is one of the main powerlifting exercises. It works your glutes, legs, and back. …
How Much Is a Gym Membership and How Do You Get the Best Deal?
What does it take to stick to a workout routine? Finding the right gym can help. Spending money on a gym membership …
Crunch vs Planet Fitness: Which Gym Offers the Best Value?
Joining a gym is a great way to get in shape. It motivates you to stick to your workouts and provides access …
How Long Do You Need to Train to Start Benching 225 Pounds?
Do you need more upper body strength? Start bench pressing. The bench press is an effective exercise for working out your upper …
LA Fitness vs 24 Hour Fitness: Which Is the Best Gym for You?
You’ve made the commitment to workout, now you just need to commit to a gym. So, where should you go? You’ve likely …
LA Fitness vs Planet Fitness: Which Gym Should You Join?
Millions of people work out at LA Fitness and Planet Fitness locations throughout the country every day. Should you join them? Reaching …
How to Lose Muscle Mass Quickly and Achieve a Slimmer Figure
Do you want to know how to lose muscle? It’s not something that a lot of people need help doing. In fact, …